Dignity can have great power over one’s life. It determines how we feel about ourselves, and directly affects our interactions with others. What is dignity and how does it impact wellbeing? Straight from the dictionary dignity is, “a sense of pride in oneself; self-respect.”. Low self-esteem can be crippling, leading to depression and isolation. Since our wellbeing is directly impacted by our mental health, it is vital to use some selfcare to ensure that our sense of dignity is intact. Dignity can help build self-confidence and foster a sense of worth, enabling people to love themselves and feel valued by others. Whether you are struggling with low self-esteem or simply want to give yourself the gift of dignity, engaging in activities that promote self-esteem and respect can help you lead a more fulfilling life.
The ancient art of Feng Shui aims to create harmonious environments by aligning the flow of energy in a space. One of the key principles of Feng Shui is that your environment should support and nurture your sense of dignity. When you feel good about yourself, you radiate positive energy which enhances all aspects of your life. Creating a Feng Shui environment that supports your dignity helps to boost your self-esteem by creating clarity in your goals and dreams. Creating a Mountain area of energy, in your space creates support in all you do. A strong example of this is having a structure behind you, like a solid wooden headboard on your bed. For your goals and aspirations, your Red Bird is of great importance. This is the area that you spend much of your time looking at, like the wall opposite your desk. What is on that wall? Does it symbolize the bright future that you long for? If this desire is represented in a meaningful way to you in that area, it is on its way!
Some other ideas for increasing your own sense of dignity include practicing self-care, taking time to appreciate your unique qualities, and celebrating your achievements. With a little effort, you can learn how to feel proud and positive about yourself and attract the dignity that you deserve.