JOIN IMMUNOCOLOGIE IN NYC FOR A BLUE ZONES RETREAT
Two sessions available August 5-7 or August 8-10, 2025 ila Only Spa at Lotte New York Palace 455 Madison Ave, NYC. A transformative retreat experience based on the Blue Zones research and lifestyle principles to help you live better, longer.
BOOK ONLINEBlue Zones® Research
Rooted in the groundbreaking findings of Blue Zones® research—where communities around the world thrive well past 100—this immersive three-day, three-night retreat brings the secrets of longevity to NYC. Guided by certified Blue Zones facilitator Celine Vadam, guests will go beyond a typical getaway and embark on a curated journey of purpose, connection, and vitality.
Inspired by the Blue Zones
Rooted in the groundbreaking findings of Blue Zones® research—where communities around the world thrive well past 100—this immersive three-day, three-night retreat brings the secrets of longevity to NYC. Guided by certified Blue Zones facilitator Celine Vadam, guests will go beyond a typical getaway and embark on a curated journey of purpose, connection, and vitality.
WHAT'S INCLUDED
- Workshops led by Blue Zones facilitator Celine Vadam, translating science into daily habits you can bring home.
- Welcome Reception to connect with fellow participants over Blue Zones-inspired bites and beverages.
- Daily Movement & Wellness Sessions—think gentle yoga, mindful mobility, and breathwork tailored for urban life.
- Interventions from wellness and lifestyle experts.
- 20% Spa Savings on any ila Only Spa treatment throughout your stay.
- Flexible Booking: choose Retreat 1 (Aug 5-7) or Retreat 2 (Aug 8-10)—each limited to an intimate group for personalized attention.
SPA SERVICES & AMENITIES
As a retreat guest, you’ll enjoy 20% off our full range of à la carte spa services, which can be booked separately. Explore a full-service menu of skincare, bodywork, and innovative touchless tech treatments — plus access to state-of-the-art fitness equipment to elevate your wellness experience.
- Aescape Ai Robotic Massages
- Pulse PEMF Bed
- Red Light LED Therapy Bed
- Hyperbaric Oxygen Therapy Chamber
- Full service Luxury Nail Salon
- Facials & Waxing services
- Multiple saunas and steam rooms
- Seven Luxury Treatment rooms
- Private yoga studio & stretch room
- Quiet and spacious Relaxation Lounge
- 1,950 sq. ft. Fitness Center
- Technogym® strength equipment, including free weights
- Technogym®cardio equipment, including Skillrow and Skillbike
- Peloton bike with on-demand programming
- Personal training available
- *In-room spa services available
Céline Vadam – Blue Zones Retreat Facilitator
@celinevadam
With a deep connection to the principles of the Blue Zones, Céline brings a unique blend of holistic wellbeing and hospitality expertise to the retreat. As a certified health and lifestyle coach, retreat facilitator, breathwork practitioner, yoga teacher, and reiki and crystal healer, she designs immersive wellness experiences that inspire transformation.
Karen Ballou – Face Yoga & Skincare with Immunocologie
@karen.ballou & @Immunocologie
Founder of Immunocologie, Karen brings her skin health expertise through signature face yoga techniques designed to restore radiance and activate the skin’s natural energy.
Ashley Patten – Pilates Instructor
@ashleypattenpilates
Ashley leads energizing Pilates sessions focused on core strength, alignment, and mindful movement to support longevity and vitality.
Derrick Harris – Yoga Instructor
@dthesmilingyogi
Derrick offers grounding and heart-centered yoga practices that connect body and spirit, aligning with the restorative energy of the retreat.
Debra Hope Duneier – Feng Shui Master
@ecochidesign
A master in harmonizing spaces, Debra shares the wisdom of Sacred Geometry and Feng Shui to help you align your inner and outer worlds for greater balance and wellbeing.
RETREAT OPTIONS & PRICING
$5,500 per person — includes three-night stay at Lotte New York Palace and full retreat program $4,500 per person — retreat program only (for NYC locals or those arranging separate accommodation).
Two sessions available August 5-7 or August 8-10, 2025 ila Only Spa at Lotte New York Palace 455 Madison Ave, NYC.